February 2017

Healthy Eating Tips from a Pro

I followed through on a New Year's resolution and met with Lauren yesterday to talk about food.  I've been wondering about what choices to make and having a chance to get advice from a nutritionist seemed like the best place to go.  If you're interested in this, get in touch with me and I'll share Lauren's contact info with you.  Mostly it's nice to have a plan so I can make better choices in the new...

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